One of the world’s great banjo players and musicians Rhiannon Giddens talks with Donal about her career, growing up in Greensboro, NC and attending famed Dudley high school, the misnomer about Black folks and country and blue grass music, about her illustrious Grammy-winning career, and about how she and her family are faring during the COVID-19 pandemic. Also a conversation with National Baseball Hall of Famer Cal Ripken about what the Cal Ripken, Sr., Foundation is doing to aid during COVID-19, about his record breaking streak, what it meant to play for the Orioles having grown up in Maryland, and about his career. Finally, a conversation with 14-year NFL veteran Antoine Bethea as he talks about being drafted 14 years ago, preparing for his 15th year in the league currently as a free agent, his success against Tom Brady, and what his alma mater Howard University means to him. Click to download or listen to the podcast.