RIO DE JANEIRO, BRAZIL - AUGUST 16:  Gold medalist Simone Biles of the United States celebrates on the podium at the medal ceremony for the Women's Floor on Day 11 of the Rio 2016 Olympic Games at the Rio Olympic Arena on August 16, 2016 in Rio de Janeiro, Brazil.  (Photo by Alex Livesey/Getty Images)

BOXTOROW Goes One on One: Simone Biles

We are proud to say that international superstar gymnast Simone Biles’ first national radio appearance was on BOXTOROW back in 2014. Three years later she is back! She recently won the ESPY for Female Athlete of the Year. Host Donal Ware talks with Biles about her history-making London Olympics performance, appearing in Sports Illustrated’s Swimsuit

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BOXTOROW Goes One on One Podcast: Sheila E.

BOXTOROW has interviewed some of the biggest stars and icons. Our latest interview is with icon Sheila E. The Glamorous Life star has a new album on the horizon intitled ICONIC. Fans can click here to pre-order the album and have a chance to win some really cool stuff from Sheila E. We had a

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BOXTOROW Goes One on One Podcast: Brooke Baldwin

BOXTOROW w/ Donal Ware had an exclusive interview with CNN news anchor Brooke Baldwin who hosts her own show CNN Newsroom with Brooke Baldwin weekdays from 2-4 p.m. ET. Baldwin spoke about her UNC Tar Heels winning the men’s basketball national championship, giving this year’s commencement speech at her alma mater, Duke University, and about

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BOXTOROW Goes One on One Podcast: Nate McMillan

The Indiana Pacers currently sit in sixth place in the Eastern Conference. That’s not good enough for first-year Paces head coach Nate McMillan.  In his 13th season as an NBA head coach, McMillan has had some success in the league.  As a player he was a two-time All-Defensive second team selection during his 12 years

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BOXTOROW Goes One on One Podcast: LeVelle Moton

  North Carolina Central head men’s basketball coach LeVelle Moton has led the Eagles to the second MEAC Tournament championship in four seasons as the Eagles defeated Norfolk State 67-59 on Saturday. The Eagles enter the NCAA Tournament as a No. 16-seed and will face fellow 16-seed UC Davis on Wednesday in Dayton, Ohio. Moton

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BOXTOROW Goes One on One Podcast: Kevin Keatts

UNCW head men’s basketball Kevin Keatts is one of the most sought after coaches in the country. The Lynchburg, VA native is in his third season as the head coach of the Seahawks and has led UNCW to back-to-back CAA titles.  The Seahawks (29-5) come in as a No. 12 seed and will take on

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BOXTOROW Goes One on One Podcast: Kool G. Rap

He’s a pioneer in the rap game.  His name is Kool G. Rap. Biggie, Nas, Jay-Z are a few of the rappers that G Rap influenced.  During his heyday, he was different than anyone that had been heard before, at least coming out of New York. His street stories and sexual exploits on record are

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