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	<title>Boxtorow Blog</title>
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	<description>REAL. SPORTS. TALK.</description>
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		<title>Shaw Lady Bears win first ever national title</title>
		<link>http://boxtorow.com/blog/?p=149</link>
		<comments>http://boxtorow.com/blog/?p=149#comments</comments>
		<pubDate>Sat, 24 Mar 2012 07:28:01 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[HBCU]]></category>
		<category><![CDATA[Lady Bears]]></category>
		<category><![CDATA[national champions]]></category>
		<category><![CDATA[Shaw]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=149</guid>
		<description><![CDATA[Shaw Lady Bears win first-ever National Championship By Donal Ware Boxtorow.com SAN ANTONIO, Tex. – And then there was one. The Shaw Lady Bears came back from an 11-point halftime deficit to claim an 88-82 overtime victory over No. 2 ranked Ashland in the NCAA Division II National Championship Game to claim Shaw&#8217;s first national [...]]]></description>
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		<title></title>
		<link>http://boxtorow.com/blog/?p=143</link>
		<comments>http://boxtorow.com/blog/?p=143#comments</comments>
		<pubDate>Tue, 28 Feb 2012 18:45:46 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Boxtorow CIAA Preview]]></category>
		<category><![CDATA[CIAA]]></category>
		<category><![CDATA[CIAA Tournament Preview]]></category>
		<category><![CDATA[HBCU]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=143</guid>
		<description><![CDATA[Boxtorow host Donal Ware previews the 2012 CIAA Tournament http://hiphopnc.com/hbcu-extras/spruitt/previewing-the-2012-ciaa-tournament/ (copy and paste URL) Donal Ware is the host of the nationally syndicated FROM THE PRESS BOX TO PRESS ROW that can be heard on radio stations around the country. Click the following link http://boxtorow.com/affiliates.php to find out which station in your locale carries the [...]]]></description>
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		<title>Ten years later Shaw Bears basketball is making history</title>
		<link>http://boxtorow.com/blog/?p=141</link>
		<comments>http://boxtorow.com/blog/?p=141#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:56:33 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bears]]></category>
		<category><![CDATA[CIAA Champions]]></category>
		<category><![CDATA[CIAA Tournament]]></category>
		<category><![CDATA[Cleo Hill]]></category>
		<category><![CDATA[Flip Murray]]></category>
		<category><![CDATA[Jr.]]></category>
		<category><![CDATA[Malik Alvin]]></category>
		<category><![CDATA[Shaw]]></category>
		<category><![CDATA[Shaw Bears]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=141</guid>
		<description><![CDATA[Boxtorow host Donal Ware examines the similarities and differences between the &#8217;02 Shaw Bears CIAA and Final Four Championship team and the current team http://hiphopnc.com/hbcu-extras/spruitt/ten-years-later-bears-basketball-is-making-history/#more-4859912 Donal Ware is the host of the nationally syndicated FROM THE PRESS BOX TO PRESS ROW that can be heard on radio stations around the country. Click the following link [...]]]></description>
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		<title>Thoughts on the HBCU All-Star Bowl</title>
		<link>http://boxtorow.com/blog/?p=139</link>
		<comments>http://boxtorow.com/blog/?p=139#comments</comments>
		<pubDate>Mon, 19 Dec 2011 19:18:28 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Boxtorow]]></category>
		<category><![CDATA[Classics Sports Radio Network]]></category>
		<category><![CDATA[HBCU All-Star Bowl]]></category>
		<category><![CDATA[HBCU football]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NFL scouts]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=139</guid>
		<description><![CDATA[Atlanta – Once again we had another exciting HBCU All-Star Bowl. First and foremost the HBCU All-Star Bowl Committee does an outstanding job with the event. The players are treated in a first-class manner the entire week, which includes a combine conducted by NFL scouts on Tuesday to a financial literacy seminar, etc. It is [...]]]></description>
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		<title>CIAA Championship Game could be a grudge match</title>
		<link>http://boxtorow.com/blog/?p=137</link>
		<comments>http://boxtorow.com/blog/?p=137#comments</comments>
		<pubDate>Sat, 12 Nov 2011 15:32:36 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[CIAA Championship Game]]></category>
		<category><![CDATA[CIAA Football]]></category>
		<category><![CDATA[HBCU football]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=137</guid>
		<description><![CDATA[For the first time in a couple of years the two best teams in the CIAA will play for the football championship. Winston-Salem State and Elizabeth City State will meet on Saturday at Durham County Memorial Stadium. The WSSU Rams are 10-0 and ranked #1 in the Boxtorow National Media HBCU Football top 10 poll, [...]]]></description>
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		<title>Good Night at Cameron for Shaw, Duke</title>
		<link>http://boxtorow.com/blog/?p=135</link>
		<comments>http://boxtorow.com/blog/?p=135#comments</comments>
		<pubDate>Fri, 04 Nov 2011 16:22:21 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Austin Rivers]]></category>
		<category><![CDATA[Duke men's basketball]]></category>
		<category><![CDATA[Shaw men's basketball]]></category>
		<category><![CDATA[Tony Smith]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=135</guid>
		<description><![CDATA[Boxtorow host Donal Ware takes a look at the Shaw/Duke exhibition and what it means for Shaw men&#8217;s basketball moving forward http://hiphopnc.com/hbcu-extras/spruitt/a-good-night-at-cameron-for-duke-shaw/#more-4762172 (copy and past url) Donal Ware is the host of the nationally syndicated FROM THE PRESS BOX TO PRESS ROW that can be heard on radio stations around the country. Click the following [...]]]></description>
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		<item>
		<title>7/22/11 Balance of CIAA power remains in south</title>
		<link>http://boxtorow.com/blog/?p=132</link>
		<comments>http://boxtorow.com/blog/?p=132#comments</comments>
		<pubDate>Mon, 25 Jul 2011 21:49:11 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[CIAA]]></category>
		<category><![CDATA[HBCU]]></category>
		<category><![CDATA[HBCU football]]></category>
		<category><![CDATA[Saint Augustine's]]></category>
		<category><![CDATA[Shaw]]></category>
		<category><![CDATA[Virginia State]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=132</guid>
		<description><![CDATA[http://www.wralsportsfan.com/voices/blogpost/9897273/ (Copy and paste url) Donal Ware is the host of the nationally syndicated FROM THE PRESS BOX TO PRESS ROW that can be heard on radio stations around the country. Click the following link http://boxtorow.com/affiliates.php to find out which station in your locale carries the show or go to www.boxtorow.com and click on the [...]]]></description>
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		<title>5/23/11 Hurricanes Skinner on his way to superstardom</title>
		<link>http://boxtorow.com/blog/?p=129</link>
		<comments>http://boxtorow.com/blog/?p=129#comments</comments>
		<pubDate>Tue, 24 May 2011 20:05:23 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=129</guid>
		<description><![CDATA[http://www.wralsportsfan.com/voices/blogpost/9633397/ Donal Ware is the host of the nationally syndicated FROM THE PRESS BOX TO PRESS ROW that can be heard on radio stations around the country. Click the following link http://boxtorow.com/affiliates.php to find out which station in your locale carries the show or go to www.boxtorow.com and click on the listen live link Saturdays [...]]]></description>
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		<title>5/6/11 Sugar Shane Mosley looks to cement legacy</title>
		<link>http://boxtorow.com/blog/?p=123</link>
		<comments>http://boxtorow.com/blog/?p=123#comments</comments>
		<pubDate>Sat, 07 May 2011 19:18:28 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=123</guid>
		<description><![CDATA[http://www.wralsportsfan.com/voices/blogpost/9555571/ (copy and paste url) Donal Ware is the host of the nationally syndicated FROM THE PRESS BOX TO PRESS ROW that can be heard on radio stations around the country. Click the following link http://boxtorow.com/affiliates.php to find out which station in your locale carries the show or go to www.boxtorow.com and click on the [...]]]></description>
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		<item>
		<title>5/2/11 ShawTennis: The building of a dynasty</title>
		<link>http://boxtorow.com/blog/?p=122</link>
		<comments>http://boxtorow.com/blog/?p=122#comments</comments>
		<pubDate>Mon, 02 May 2011 20:24:13 +0000</pubDate>
		<dc:creator>Donal Ware</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://boxtorow.com/blog/?p=122</guid>
		<description><![CDATA[This column was written prior to Shaw winning the NCAA Atlantic Regional over Bluefield State.Â  http://www.wralsportsfan.com/voices/blogpost/9533384/ Donal Ware is the host of the nationally syndicated FROM THE PRESS BOX TO PRESS ROW that can be heard on radio stations around the country. Click the following link http://boxtorow.com/affiliates.php to find out which station in your locale [...]]]></description>
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